Fitness and Well-being with Jody Sargison
Jody says: “Together we find ongoing faith of living life in abundance”.
Jody’s passion is creating happiness in body, mind and home through self-confidence, worth and enlightenment of what’s Possible’. Jody brings to life individual purpose and hidden achievements for mums both within the home environment and workplace to reveal areas of strength for all areas of life. Through personal experience, Jody helps uncover areas of asset, and illustrates how to maintain health and wellbeing amidst challenging times.
Jody is a Level Three Exercise Professional, with qualifications in Sleep Safe Space, Cert III & Cert IV in Fitness, Certificate of Nutrition, and Certificate in Management & Leadership.
Podcast with Jody