Mothers Reclaim Fitness as School Begins

Jody Sargison, reclaim fitness as school begins
Jody Sargison is the Treasuring Mothers Fitness and Well-Being expert

Getting back to a fitness routine after the summer break is a challenge for everyone. But Jody Sargison has some great ideas to help you firm your resolve, not to mention your abs!

Jody’s ideas ensure you can involve your family in your new fitness schedule.

GUEST: Jody Sargison
HOST: Jenny Baxter

Check out these great YouTube videos to reclaim fitness as school begins this year.

The Treasuring Mothers podcast is made possible with the generous assistance of the Community Broadcasting Foundation.

https://cbf.org.au/

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