About Treasuring Mothers
WELCOME!
This is a blog which aims to cherish all mothers, including you.
Here you will find others, just like you, who want to do motherhood well.
I hope you can subscribe to the Podcast!
With love, Jenny x
Mothers Reclaim Fitness as School Begins
Getting back to a fitness routine after the summer break is a challenge for everyone. But Jody Sargison has some great ideas to help you firm your resolve, not to mention your abs!
Jody’s ideas ensure you can involve your family in your new fitness schedule.
GUEST: Jody Sargison
HOST: Jenny Baxter
Check out these great YouTube videos to reclaim fitness as school begins this year.
The Treasuring Mothers podcast is made possible with the generous assistance of the Community Broadcasting Foundation.
Listen to more from Jody Sargison
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Show Notes, Episode 35
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Now, as the new school year starts, is the time to set a new plan.
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But be careful! Don’t make the plan too complicated.
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It’s good to plan to exercise at a time to suit you and your family members.
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Think creatively about how you might get your family moving.
For example:-
When can you get family bike-reading happening?
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Or go to the beach to do some deep wading, or energetically build a sand castle?
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- Tailor your plan to the long-term, and create a challenge for yourself to achieve over the coming months, or even, over the coming year.
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Mothers Reclaim Fitness as School Begins with Jody Sargison
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