Tag Archives: EMOTIONS

How to Beat Motherhood Regret

How to Beat Motherhood Regret

Last year, the Sydney Morning Herald came up with this interesting question: “What if a mother suspects she has made a horrible mistake having children?” As a result, the popular news-current affairs TV show The Project screened a similar piece about “motherhood regret” a few days later.

The Motherhood Dilemma of Keeping Up Appearances

Sometimes there are things we mothers keep very quiet. Like when we have a parenting fail. It’s so hard to admit our mistakes, and yet it happens. Like it or not, keeping up appearances is instinctive. And usually wrong. Here’s one incident which I never confessed to any of my motherly friends. I was so […]

Hey, What About the #MeToo Movement?

Four Steps to Getting Out of an Abusive Situation Kathleen Cooke leads and inspires women involved in media and entertainment through her nonprofit, The Influence Lab, which focuses on redefining Christian media strategies in the digital age. She edits the monthly Influence Women’s Journal and is also the author of the new devotional Hope4Today. Kathleen Cooke spoke about […]

The Paradox of Motherhood Statements

The Paradox of Motherhood Statements

Have you heard of the term “A Motherhood Statement”? In essence, it’s a is a sweeping declaration or generalization, often about important things. Here’s a definition of the term motherhood statement from Wiktionary: Noun: A vague, feel-good platitude, especially one made by a politician, that few people would disagree with. For example: “Our country must contribute to world peace.”

How to Live an Authentic Life, Brokenness and All

How to Live an Authentic Life, Brokenness and All

Sometimes we feel so messed up, it’s hard to know if we are doing anyone any favors. Questions like this can plague us: Why should my children listen to me? What if I just hide and lick my wounds today? Who will notice if I go missing for a bit? This is when it’s good […]

Planning a Trip? 6 Strategies When Leaving Your Children

Planning a Trip? 6 Strategies When Leaving Your Children

Heading away for a holiday or trip, and leaving your children with friends or family? Sounds exciting! But it’s good to be aware there may be long-term outcomes, even with your very best intentions. This blog explains some of the strategies you can use to ensure your children manage the separation with as few adverse effects […]

Storm in a Teacup? How to Stop Over-Reacting

Storm in a Teacup? How to Stop Over-Reacting

Do you ever let your emotions get the better of you, and you cause a storm in a teacup? Learn how to stop over-reacting. Your life (and the lives of those you are with) will be so much more peaceful. “The sun was out, and the brilliant blue sky was dotted with big, white, cotton-wool […]

17 Tips to Get your Mojo Back!

17 Tips to Get your Mojo Back

Overtiredness. It sucks the life out of every mother, every so often. The busy-ness all adds up, and one day you wake up thinking you can’t move a muscle. The constant day-after-day grind of chucking food together, demanding children, work commitments, disturbed sleep, housework, care of family, and more. These are the normal myriad of […]

8 Steps to Reclaim Your Inner HAPPY

8 Steps to Reclaim Your Inner HAPPY

Ever feel like you’ve lost that deep happy feeling? I have. Here’s what happened to me, what I learnt, and how you too can reclaim your “inner happy”. Checkout this radio interview I recorded about “how to get your happy back”. The bright early-morning springtime light filtered in through the window. My jangled brain struggled to […]

6 Steps to Get Past an Angry Goodbye

6 Steps to Get Past an Angry Goodbye

My little daughter left for primary school one morning, after a big battle over something. I can’t even remember what it was now. We parted with the problem unresolved, unhappy words on our lips and clouds over our heads. It was such an angry goodbye. I couldn’t believe what she was saying! All day I felt awful […]